Wellness Coaching

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              Holistic Wellness Coaching

             






One Month Free Group Wellness Coaching Teleclasses & Webinars!  Click here for details:  www.ConnektWell.com
 




THE WELLNESS COACH

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As a wellness blogger, I have written on alternative, integrative, and spiritual health.  Check out my blogs here:


 


http://holisticoach.blogspot.com/

http://theholisticoach.wordpress.com/




Check out my first book here:

 

 

 


I am currently writing my second book The Memory of Health (due out soon) on my experience with CFS and chronic illness.*



MY UPCOMING BOOK, THE MEMORY OF HEALTH


CHECK IT OUT HERE:

http://www.authorlink.com/writers/detail/1689




COVER DESIGN:  RICHARD CROOKES


I have studied and trained in alternative health and thought for 18 years.  I was a wellness consultant, lecturer, and broker in the health food industry for 7 years.  As a broker, I represented over 30 lines and serviced 50 chain and independent stores in Utah.

Some of my clients included: Alacer, BHI, Herb Pharm, Greens Plus, Nature's Secret, Renew Life, Nutrex, Nutribiotic, and Weleeda.

I have training in wellness coaching, corporate coaching, stress management, energy healing & medicine, herbs, superfoods, nutrition coaching, natural foods, HABA care, diet, exercise, image consulting, food psychology, and fitness coaching (I was a professional dancer for 10 years). As a certified wellness coach and I specialize in in empowering and coaching people with chronic fatigue and other chronic illnesses.


I am currently receiving advanced training in wellness coaching through WellCoaches, which is connected with the Institute of Coaching, an affiliate of Harvard Medical School.  


I believe in preventative health care whenever possible, and in inspiring people to take their health back into their own hands.  I have been involved in the fields of alternative and integrative health for over 18 years as a consultant, patient, advocate, writer, and coach. I have experienced health challenges as well as supremely good health, and everything in between. I have a passion for health and I wish to continue to share it with others and empower people to realize the value of their own health.  

 

I also write on alternative, integrative, and spiritual health.  I am always studying and seeking out the best coaching techniques.  Some of my greatest teachers include: Martha Beck, Barbara Brennan, Julia Cameron, Deepak Chopra, Wayne Dyer, Oriah Mountain Dreamer, Louise Hay, Danielle Lin, Tony Robbins, Carolyn Myss, Marianne Williamson, Adam (The Dream Healer), Alberto Villodo, John Spencer Ellis, countless others, and my friends and family. 

 

I have overcome many obstacles in my life including recovering from chronic illness.  I have achieved many of my lifelong goals including becoming a professional writer and dancer, and having my own coaching business.  I continue to achieve goals I set for myself both personally and professionally by practicing what I recommend to my clients each and every day.  Dare to dream.  You are worth it. 

 

 

I also offer public lectures on my experience recovering from chronic illness and how to stay well naturally.  Feel free to contact me for further information on public speaking engagements. 



  

www.EdieSummers.com





Certified Wellness Coach
             present
 
 
Freelance Commercial Writer      2005-present                       
(Lifestyle & Corporate Health)     


Wellness Consultant  
                   1995-present
 
Public Speaker                             1998-present


I am currently receiving advanced training in wellness coaching through WellCoaches, which is connected with the Institute of Coaching, an affiliate of Harvard Medical School. 


I specialize in coaching and empowering people who are seeking to change their health for good.



I also offer coaching for people who have CFS or other chronic conditions.  I have been through it all.  There are answers...




I also offer wellness consulting, fitness & nutrition coaching, stress & energy management, conscious living techniques, and group wellness coaching workshops.




I give natural food store tours and coach you on diet and exercise programs. I will assist you in whichever way you need to get and stay on a healthy course of living.    

 



I use a technique called Somatic Coaching to help people reconnect with their bodies and act on their instinctive healing energies & voice.  I have developed a coaching program based on metaphorical transformation.





Four Tenets of My Coaching:

 

1.Identify Goals

2.Work Through Any Blocks (fear)

3.Make An Agreement to take Action

4.Follow Through (email, etc.)

 




What is Wellness Coaching?


Wellness coaching is a combination of life

coaching, fitness coaching, organic living, corporate wellness, sound nutrition, stress and energy management.  Someone can be very fit but still unwell, if they have high levels of stress and suffer from insomnia.   A wellness coach can fill in the gaps.  I offer one more dimension to wellness coaching by adding in the holistic element.  We are spiritual beings.  If life is approached from the highest level, you will achieve the highest level of being. 


 

I offer coaching services by phone, online, in my office, or at a natural food store or Starbucks in Portland, OR. 







I also offer free check-ins by e-mail. 





*10 added to coaching fee if you meet me in my office.




One on one coaching not for you?   Try Group Wellness Coaching Teleclasses for FREE FOR ONE MONTH.   Click here and click on "Group Wellness Coaching:"  www.ConnketWell.com




What is PowerCoach?

PowerCoach is a 20-40 minute session you can have on your lunch break or for a quick session: a "shot in the arm" coaching session at your local natural foods store, by phone, Starbucks, or online.   Make the most of your time!





Please contact me @ edie@ediesummers.com or feel free to call me:  1-800-536-1322



















wellness coaching

nutrition consulting

stress management

natural food store tours

body feng shui

alternative health

fitness coaching

food psychology

CFS Support

public lectures

spirituality









copyright 2008; all rights reserved
"How amazing it is that the sweetness of a spirit can so deeply touch us and affect our heart. That is was not your words, but a gentleness in them. That is was not your thoughts but the power of your concern.  Sweet embers of beauty burn in your heart. The fire remains in those who you see, melts the snow of fear and concern, and fills the sky with bright stars. How deeply you have touched and healed my pain."
 
 
- Cliff  
    
 



"I met Edie in the last year. She is so caring and helpful with information. She has been through a lot herself, which makes her all the more credible, empathetic, and educated on products and practices which work from experience. I would highly recommend her!"

~ Sonia







"Edie does an amazing job! She's very thorough, kind, intuitive and professional. She has worked her magic with my wife and me for several years now. I highly recommend her."

~ Fred






"Thank you, Edie, for helping me cope as a care-giver. Your positive, practical pointers keep my feet on the ground and my head on straight. I will be forever grateful."

~ Jasmine






"Edie, you are one in a million."
 
- K. H.   
 



 




 
          
              
Holistic Wellness Coaching


*I have recovery from a liver disorder that has a link to autism, chronic fatigue, and fibromyalgia
 
I had severe chronic fatigue (CFS), environmental illness, multiple chemical sensitivity (MCS), candida,  hypothyroidism, anemia, and a mild case of fibromyalgia.
 
I believe many chronic illnesses can be linked to environmental toxin exposure, stress, trauma, poor diet, and disempowerment.  I got sick from surgery, taking over the counter & prescription sleep aides, prolonged severe stress, and not enough support or good nutrition. 
 
I can coach, consult, or educate you on moving
toward regaining the health you deserve.  *I am not a doctor or mental health care practitioner, and I will refer you when needed.  All medically urgent cases will be referred immediately. 

 

This is not all in your head.
There are answers.